Reiki for Self-Care - February

ABOUT THE SELF-CARE PRACTICE

This one-hour online Reiki self-care practice invites you to pause, relax, and return to your natural state of balance. Guided by Veronique Frede, Reiki Teacher, the session may include breathing exercises, meditation, hands-on self-healing, work with the Japanese energy system, reflection on the Reiki precepts, mantra chanting, and distant healing from the teacher.

All are welcome—no prerequisite. Please join from a quiet, comfortable space, seated on a chair or on the floor. Have water available for the end of the session.

After RSVP, you will receive a confirmation email with a payment link. Fee is $20. A Zoom link will be sent after payment is complete. Registration closes the day before class. The session will lock at 10 minutes after the session starts to honor the group. I appreciate your understanding.