Tending the Heart in Mindfulness Series
Mon, May 02
|Zoom/Yogaview-Wilmette
A 4-week live mindfulness meditation program aimed at cultivating the boundless qualities of the heart.
Time & Location
May 02, 2022, 12:00 PM – 1:30 PM CDT
Zoom/Yogaview-Wilmette
Guests
About the event
How do we cultivate our capacity for caring and compassion toward ourselves and others?
"Compassion and love are not mere luxuries. As the source both of inner and external peace, they are fundamental to the continued survival of our species." His Holiness the XIV Dalai Lama
This 4-week live online (or in-person) mindfulness meditation program invites us to explore and cultivate the boundless qualities of the heart with the practice of:
Lovingkindness - Monday, May 2
Compassion - Monday, May 9
Sympathetic Joy - Monday, May 16
MOONSTONE SANCTUARY
Reiki Japanese Healing Art | Chicago NorthShore