Reiki Japanese Healing Art - An Introduction

eiki, Japanese Healing Art – an introduction

Reiki is a traditional Japanese healing method developed in the 1920s by Usui Mikao. Its formal name, Shin Shin Kaizen Usui Reiki Ryōhō, translates to “The Usui Healing Method for Improving Body, Mind, and Heart.” Today, Reiki is practiced globally as a system that supports overall well-being and personal development.

This 2-hour introductory program provides an informational overview of Reiki’s history, structure, and purpose. Participants will learn about the five core elements that make up the system of Reiki:

• Meditation practices that cultivate focus, calm, and inner awareness

• Hands-on healing techniques that encourage relaxation and energetic balance

• The Reiki precepts as daily principles for ethical living and mental clarity