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Tending the Heart in Mindfulness Series
Mon, Jun 06
|Zoom/Yogaview-Wilmette
A 4-week live mindfulness meditation program aimed at cultivating the boundless qualities of the heart.
Registration is closed
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Time & Location
Jun 06, 2022, 12:00 PM – 1:30 PM CDT
Zoom/Yogaview-Wilmette
About the event
How do we cultivate our capacity for caring and compassion toward ourselves and others?
"Compassion and love are not mere luxuries. As the source both of inner and external peace, they are fundamental to the continued survival of our species." His Holiness the XIV Dalai Lama
This 4-week live online (or in-person) mindfulness meditation program invites us to explore and cultivate the boundless qualities of the heart with the practice of:
Lovingkindness
Compassion
Sympathetic Joy
MOONSTONE SANCTUARY
Reiki Japanese Healing Art | Chicago NorthShore
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