top of page
Quiet Sitting
White Flowers
IMG_4972
Mount Kurama
IMG_4989
39.JPG
14a.jpg
41.JPG
48.JPG
48a.JPG
46.JPG
50.JPG

MIND

BODY

ENERGY

Living Mindfully in Balance and Harmony

"If you touch one thing with deep awareness, you touch everything."

Thich Nhat Hanh

SERVICES

Monday-Friday

10 am to 2 pm

Wilmette & Chicago

VERONIQUE FREDE

Reiki & Mindfulness Teacher/Practitioner

SESSIONS

 

CLASSES

  • Facebook - Grey Circle

IN THE NEWS

 

SERVICES

Learn more about the sessions we offer

Thanks for subscribing to our mailing list!

bottom of page