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Quiet Sitting
White Flowers
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Mount Kurama
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MIND

BODY

ENERGY

Living Mindfully in Balance and Harmony

"If you touch one thing with deep awareness, you touch everything."

Thich Nhat Hanh

SERVICES

Monday-Friday

10 am to 2 pm

Wilmette & Chicago

VERONIQUE FREDE

Reiki & Mindfulness Teacher/Practitioner

SESSIONS

 

CLASSES

  • Facebook - Grey Circle

EVENTS

 

Student Group Practice

 January 21 I 1 PM to 5 PM

Yogaview - Wilmette

Community Reiki Q&A

Zoom

 

Reiki for Self-Care Sessions

Zoom

and more ... 

SERVICES

Learn more about the sessions we offer

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