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REIKI FOR SELF-CARE 

A 1-hour private Reiki self-care practice, online or in-person. Multiple-session discount available. This practice is offered as a monthly group practice online as a drop-in at the Japanese Culture Center in Chicago. 

 

ABOUT THE SELF-CARE SESSION

This one-hour Reiki self-care practice in the traditional Japanese style of Reiki offers participants the opportunity to take a pause, to relax, refresh, and come back to their original state of balance. This practice is guided by Veronique Frede, Reiki Teacher. It may include breathing exercises and meditation, hands-on healing on ourselves, finding balance through the Japanese energy system, exploring the Reiki precepts as life-guiding principles as well as receiving distance healing from the teacher when online or a short hands-on session when in-person.  The goal is on practice and meeting participants' needs for wellbeing. 

PREPARATION

Make sure you are in a quiet and comfortable place at the time of the session.

We recommend you download the Zoom app on your laptop, desktop, or phone.

Please test your audio/video in advance.

You can practice seated on a chair or on the floor in seiza or lotus position.

Plan for an hour session.

Have some water available to drink.

1:1 Reiki Self-Care Practice Session

$80.00Price
  • By registering, I understand that Reiki is a healing practice that facilitates the person’s own healing response. Reiki is based on the idea that there is a universal (or source) energy that supports the body’s innate healing abilities. I understand that Reiki practitioners do not diagnose conditions, nor do they prescribe or perform medical treatment, counselling, prescribe substances, nor interfere with the treatment of a licensed medical professional. I understand that Reiki does not take the place of medical care. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I may have. I understand that Reiki can complement any medical or psychological care I may be receiving. I acknowledge that long term imbalances in the body sometimes require multiple sessions with a Reiki practitioner as well as regular self-practice to facilitate the level of relaxation needed by the body to heal itself.

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